Rest

I woke up pretty late today, at 7.45AM and with no regrets and whatsoever.

I had to..

I changed my diet and my workout routine, I'm feeling' myself getting a lil' bit stronger, I haven't stand on the scale to check out my weight. I don't wanna' do so because a progress check everyday somehow discourages me. Maybe I was expecting too much..

I still woke up and prepared eggs for my breakfast and I added some oat cereal and a glass of soya bean milk. I felt really fatigue when I woke up. Now that my meals are better, and my workouts are more consistent but I didn't had enough rest.

Waking up early in the morning is not that hard as long I set my alarm right. The problem is that I feel fatigue and weak. It's like the headache keeps coming and I had nosebleed the past few days.

Anyways, I'm not gonna' give up yet..